"Freeediving course" SSI level 2 freediving
SSI Freediving course Level 2 : 7000 Baht (Thailand)
* NEW!!!! 3 days/3 sessions Yoga class adapted for the SSI LEVEL 2 course: 2400 THB (60 euros)
* With Accomodation of 7 nights in a double room(for more or less night please contact us): 350 euros
* Yoga classes 3 days/ 3 sessions+ SSI LEVEL 2+ 7 night Accomodation: 410 euros
The level 2 certification is open to all students with a level 1 certification. This certification provides students with all knowledge and advanced skills necessary to Freedive to up to 30m depth. During the course you will be taught new advanced techniques such as freefall and various of training concepts, which will help to improve time of your breath hold and your equalization.
The class presentations cover:
* Advanced breathing techniques
* Advanced relaxation techniques
* Advanced body, lungs, thoracic and diaphragm stretching techniques
* Physiological aspects of deeper diving: Dolton's law of partial pressure, introduction to the effects of nitrogen in deep dives
* Equipment and rigging basics for deeper dives
The open water sessions cover:
* Doing and providing safety for a maximum static breath-hold
* Training, preparing, warming up and swimming a maximum Dynamic apnea, with and without fins
* Advanced equalization techniques (Frenzal)
* Managing and controlling a freefall (glide phase)
* Deep safety and rescue
* Introduction to Freediving competition disciplines: Free Immersion (FIM), Constant Weight (CWT), Constant Weight No Fins (CNF)
*to be an SSI level 2 FREEDIVER you need to have a current rescue certification from any association.
Freediving courses
